Couples Therapy

Service Description

My background training in Psychodynamic Psychotherapy and Emotion Focused Therapy allows me to help facilitate a deeper understanding between partners in a relationship. This understanding opens up the space for effective communication and an appreciation of each other's feelings. An exploration of each partner's family history and dynamics as well as current and historical aspects of their relationship, such as communication patterns and attachment styles, will bring about a deeper insight of each partner's needs and how as a couple they can grow. Learning new ways of interacting and developing effective communication skills can help strengthen a relationship and create a safe space for feelings to be expressed, heard, and understood.